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Reformer Pilates · Yoga · Wellness
Your Retreat.
A studio that feels like community, and becomes the favorite part of your day.
Opening Late 2026
Poise is more than a class.
Built around 8 reformers and two dedicated studio rooms, Poise brings reformer Pilates, mat Pilates, and yoga together in one warm, considered space — designed to feel like a retreat you return to, not just a workout you check off.
Reformer Pilates
Small, guided group classes on our 8 reformers — built for real, personalized attention.
Mat & Yoga
A dedicated second room for mat Pilates and yoga, so every class gets its own space and pace.
Community
A studio designed to be the calm, grounding part of your day — not just another errand.
STAY CONNECTED
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